Benefits Of Reflexology


Nervous System Stimulation

The open neural pathways can benefit our central nervous system in a variety of ways. It not only enhances the brain’s ability to handle inputs more effectively, thereby speeding up our cognitive powers, but also increases the physical reaction rate and boosts memory.

Reduction of Headaches

Reflexology is primarily used by many people as a method of eliminating pain. As an analgesic treatment, reflexology can reduce the severity of migraines and headaches, simply by relieving tension in the muscles that can often result in these conditions. Any headaches induced by stress can also be eliminated since stress and psychological factors often manifest in the physical symptoms of a migraine. This is actually one of the most popular applications of reflexology.

Speed Healing

The combination of increased nerve activity and circulation, as well as the more balanced functioning of the metabolism, means that cells re-grow faster and wounds are able to heal quicker. Also, the pain-relieving qualities of reflexology mean that patients recover rapidly, and are more willing to get back into routine life!

Cancer Treatment

Although reflexology isn’t connected directly to curing cancer, it has been known to ease the side effects of cancer treatments, such as chemotherapy. It helps these patients get sound sleep, reduce anxiety, and also reduces the chances of vomiting or other commonly experienced indigestion issues. The more general effects of reflexology, such as clearing neural channels and increasing circulation, can help to slow the spread of cancer and can stimulate antioxidant activity to destroy cancer cells. Research is ongoing in this field.

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