Benefits Of Aloe Vera

9 Proven Aloe Vera Benefits:

  • Soothes Rashes and Skin Irritations

  • Treats Burns

  • Heals Cold Sores

  • Moisturizes Hair and Scalp

  • Treats Constipation

  • Helps with Digestion

  • Boosts the Immune System

  • Provides Antioxidants and Reduces Inflammation

Aloe vera contains antioxidant vitamins A, C and E — plus vitamin B12, folic acid and choline.

  • It contains eight enzymes, including aliiase, alkaline phosphatase, amylase, bradykinase, carboxypeptidase, catalase, cellulase, lipase and peroxidase.

  • Minerals such as calcium, copper, selenium, chromium, manganese, magnesium, potassium, sodium and zinc are present in aloe vera.

  • It provides 12 anthraquinones — or compounds known as laxatives. Among these are aloin and emodin, which act as analgesics, antibacterials and antivirals.

  • Four fatty acids are present, including cholesterol, campesterol, beta-sisosterol and lupeol — all providing anti-inflammatory results.

  • The hormones called auxins and gibberellins are present; they help with healing wounds and have anti-inflammatory properties.

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