Benefits Of Lavendar

Lavender oil benefits for your body include the following:

  • Reduce anxiety and emotional stress.

  • Protect against diabetes symptoms.

  • Improve brain function.

  • Help to heal burns and wounds.

  • Improve sleep.

  • Restore skin complexion and reduce acne.

  • Slow aging with powerful antioxidants.

  • Relieve pain.

The Egyptians used lavender for mummification and as a perfume. In fact, when King Tut’s tomb was opened in 1923, there was said to be a faint scent of lavender that could still be detected after 3,000 years.

Early and modern aromatherapy texts advocate for lavender’s use as an antibacterial essential oil. The leaves and stems of the plant were used to prepare decoctions against digestive system diseases and rheumatism, and lavender was valued for its cosmetic purposes. The Romans used lavender oil for bathing, cooking and purifying the air. And in the Bible, lavender oil was among the aromatics used for anointing and healing.

Because lavender oil contains such versatile properties and is gentle enough to apply directly to the skin, I consider it a must-have oil, especially if you are just getting started with using essential oils for your health. Science has only recently started to evaluate the range of health benefits that lavender essential oil contains, but there’s already an abundance of evidence that points out the amazing capabilities of this oil.

Today, lavender is one of the most popular essential oils in the world. And for good reason. People are beginning to catch on to lavender oil benefits, for your body as well as your home.

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